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www.theportionplate.com
Visualize Your Portion Size
www.airportgyms.com
Great if you have a long layover.
http://www.exrx.net/Exercise.html
Exercise Instruction and Kinesiology
www.nationalwellness.org
National Wellness Institute
www.wellnessletter.com
Newsletter of Nutrition, Wellness and
Self-Care
www.personalbest.com
Corporate Wellness
www.centerforworkforcehealth.com
Dedicated to helping organizations improve
the health and productivity of their employees.
www.asaging.org
American Society on Aging
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www.alzla.org
Alzheimer’s Association –California
Southland Chapter
www.americanheart.org
American Heart Association
www.healthylife.com
American Institute for Preventative
Medicine
www.gurze.com
Specializing in Eating Disorders
Publications
www.digi-walker.com
High quality pedometers
www.naafa.org
National Association to Advance Fat
Acceptance
One X Sport – Provides FREE information and motivation for plus size women who are interested in sports, health, wellness and fitness!
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